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Monarch Financial Coaching Blog

End Fear And Shame Around Money

June 20 2018 by Katie Mongelli

How to release your shame around money?

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How To Move Through Fear To Reach Your Financial Goals

June 12 2018 by Katie Mongelli

I woke up feeling stressed out today. I was unusually grumpy and irritable which was a little surprising since I just had a beautiful weekend relaxing with family and friends. It would seem [...]

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3 Steps to Overcome Financial Procrastination

June 06 2018 by Katie Mongelli

Step 1: Recognize and Acknowledge it I am the type of person that writes lists for everything in my life because I thoroughly enjoy checking things off. I am also the person that adds things I [...]

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Super Soul Sunday!

May 22 2018 by Katie Mongelli

I watched this episode on Super Soul Sunday with Oprah a while ago but recently stumbled across it again! I love how Lynne Twist talks about the wounds we all have around our relationship that [...]

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The Happy Journal; An Experiment in Joy

March 13 2018 by Katie

At the time I created my Happy Journal, I was knee deep in transforming my finances. There were days I felt overwhelmed. There were days I felt like I was failing. There were days that I felt like I [...]

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What are you watering your tree with?

October 16 2017 by Katie

Many of us have been taught that Hard work = Success. Because we believe this formula, we think that finances, or a lack thereof, are a cause of stress in our life.

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